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CBD tincture is usually administered sublingually or under your tongue. You would put a few drops there and allow it to absorb a little before swallowing.
How much CBD you need will depend on the concentration of the tincture you purchased, your body weight, and a few other factors. You will need to make sure you read your particular brand of CBD oil directions to maximize your results. Some other CBD tincture benefits are that it can be put into capsules and taken as a pill, and it can also be added to a food or beverage if you don’t like the taste.
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